Monday, December 14, 2009

What Is A Tape Up Fade

Ep 71: The Four Agreements - A Toltec Wisdom Book - The Smoking Mirror

time ago we had a series where we reviewed and analyzed one by one the laws of the book of Deepak Chopra, The Seven Spiritual Laws of Success, and was a series was very well received by you. There many interesting books and usually do not have much time, so I guess that was the reason it was well received. So in this mission of making life easier for you and also share things I find that I serve me, let's do a series on the book "The Four Agreements" by Don Miguel Ruiz, a book Toltec Wisdom. The scheme will be similar to that used for the other book, that is, this first episode will be an introduction and then we'll do that for an episode or more per chapter of the book (which is 9) and finally, if warranted, do one of conclusions. One of the episodes of the week will be about the book and one other item free to maintain variety. I hope you look good.
Well, for those who have not heard of them, the Toltecs are the pre-Columbian Indians who inhabited the central and northern Mexico. I will not go into much detail, because there is enough controversy over this town and certainly many of the auditors know better the details of this culture, but I want to focus, is in the book. If someone wants to make some clarification, please ask them to do so in the blog rather than by direct mail to me, because that way, is available for all to see.

The book also part with an explanation of who the Toltecs, and here we go:
thousands of years ago the Toltec were known throughout southern Mexico as "women and men of knowledge." Anthropologists have defined the Toltec as a nation or a race, but in fact, were scientists and artists who formed a partnership to study and conserve the spiritual knowledge and practices of their ancestors. They formed a community of teachers ( naguales) and students at Teotihuacan, the city of pyramids on the outskirts of City Mexico, known as the place where "man becomes God."
Over the millennia the naguales were forced to hide their ancestral wisdom and maintain its existence a secret. The European conquest, coupled with an aggressive personal misuse of power by some learners, it became necessary to protect the knowledge of those who were not prepared to use it wisely or who have been using it maliciously for personal gain.
Fortunately, the esoteric Toltec knowledge was preserved and transmitted from one generation to another by different lineages of naguals. Although he remained hidden in secrecy for hundreds of years, ancient prophecies foretold would come when it would be necessary to return the wisdom to people. Now, don Miguel Ruiz, a nagual the lineage of the Warriors Eagle, has been led to disclose the powerful teachings of the Toltecs.
Toltec knowledge arises from the same essential unity of truth which they leave all the sacred esoteric traditions the world. Although not a religion, respect for all spiritual teachers who have taught in the earth, and embraces the spirit though, is more accurate to describe it as a way of life that is distinguished by its easy access to happiness and love.
Now for the introduction: The Smoking Mirror
Three thousand years ago there was a human being like you and I, who lived near a city surrounded by mountains. This man studying to become a shaman to learn the knowledge of their ancestors, but was not totally agree with everything he learned. In his heart he felt that there must be something else.

One day, while sleeping in a cave, he dreamed he saw his own body sleeping. He left the cave to a full moon night. The sky was clear and saw an infinity of stars. Then, something happened inside that changed his life forever. He looked at his hands, felt his body and heard his own voice saying, "I am made of light, I am made of stars."
looked at the sky again and realized that there are stars that create light, but it is light that creates the stars. "Everything is made of light," he said, and the middle space is not empty. "And he knew that all that exists is a living, and that light is the messenger of life, because it is alive and contains all information.
then realized that, although made of stars, he was not these stars. "I'm in the midst of the Stars" he thought. So he called the stars the tonal and light among the stars was the nagual, and knew that creating the harmony and the space between them is Life Or try . Without Life, tonal and the nagual not exist. Life is the strength of the absolute, supreme, the Creator of all things.
This is what he found: all that exists is a manifestation of the living being we call God, all things are God. And it came to the conclusion that human perception is only light perception, light. He also realized that the art is a mirror-all a mirror that reflects light and creates images of the light-and the world of illusion, the Sleep is just as smoke that prevents us from seeing what really are. "What we really are is pure love, pure light," he said.
This discovery changed his life. Once we knew what really was, looked around and saw other humans and the rest of nature, and what he saw astonished him. He saw himself in all things in every human being, every animal, every tree, water, rain, clouds, on Earth ... And he saw that Life mixed the tonal and the nagual of ways to create millions of manifestations of Life.
At that moment I understood everything. He felt his heart was filled with excited and peace. Was eager to reveal to his people what he had discovered. But there were no words to explain. He tried to describe to others, but did not understand. They saw that he had changed, that something very beautiful radiated from his eyes and his voice. They found that it did not issue judgments on anything or anyone. And did not look like anyone.

He will understand very well at all, but nobody understood him. Believed was an incarnation of God, to hear him, he smiled and said, "Yes. I am God. But you also are. " We are all equal. Are images light. We are God. " But people still do not understand.
had discovered it was a mirror to the other, a mirror in which he could see himself. "Each is a mirror," he said. It looked at all, but no one saw himself in it. And he knew that everybody was dreaming but being aware of it, without knowing what they were. They could see themselves in it because there was a wall of fog or smoke between the mirrors. And that wall of fog was built by the interpretation of images of light: the Dream humans.
Then she knew that soon forget everything I had learned. I wanted to remember all the visions she had, so I decided to call himself "Smoking Mirror" to always remember that matter is a mirror and the smoke in between is what prevents us from knowing what we are. He said: "I'm Smoking Mirror because I see all of you, but we do not recognize each other by smoke between us. That smoke is Dream, and the mirror is you, the dreamer. "
Well, we reached the end of this first part of the series that just started on the book The Four Agreements Don Miguel Ruiz. I hope you liked it and stay with the anxiety of being in the other, in everything around them. To me that was good processor, I try to see me in all others, feel that we are the same. This has helped me in many ways, for example, argue or get angry with someone and remember that I am he or she, maybe on occasion I could have done or said the same thing, costs much more to follow me angry. I think we actually are all one. The joy and sorrow of other tb is my joy and sorrow, and my desire is to bring welfare and happiness for others, and thus generate happiness and welfare to me. To give to others that I want, so I receive.
Before leaving I recall the lines of communication: mail larutadelavida@gmail.com , blog www.larutadelavida.com or twitter.com / larutadelavida
The music on this podcast called sunshine and is Kevin mcleod.
Now I say goodbye, cuidense much, embrace and bon voyage!


Sunday, December 6, 2009

Alcohol And Throat Swollen Glands

Ep 70: How People Living with "Difficult"

The truth is that I have some difficulties to today's topic, I tell you honestly. But I think it's important to understand when we are experiencing a situation, and also to protect ourselves and cope the best way.
When people speak of "difficult" I mean people who have a negative influence on our lives.
One of the reasons why it took me to this episode is that I do not feel 100% comfortable giving it to another difficulty, and know that we are here on Route rather the idea of \u200b\u200btaking responsibility the situation in which we ask and never as victims.
And therefore it is important to recognize when we have around us people who do not have a positive influence on our lives. What I'm trying to say is that it may be that these people are not difficult in themselves, but in our relationship with them feel that we do not bring anything positive and is often quite the opposite even.
can be anyone, boss, friend, relative, brother, mom, dad, coworker, etc. But how do we recognize them? The important thing is to recognize, do not look at them, but we look at ourselves.
you happen to be after being with someone you feel exhausted? Without energy, tired? Or perhaps, having had a perfectly normal state of mind for you, positive, optimistic, as always, you meet someone and then talk a while, you feel pessimistic, sad, depressed? Or you're super excited about a new project, and then tell someone, you feel discouraged, insecure, doubtful?
As we said, people "difficult" is that which has negative influence on us. And I want to emphasize that this is not to blame, or tomarnoslo personally, or doubt his love for us, or think they have bad intentions. Can often be the opposite. For example, a mom or a dad apprehensive, may have a negative influence on a child, leaving no explore their desires, their dreams, their projects, by a desire to protect, to avoid suffering, which is born of deep affection you have for your child.
The first step is to identify them. Who are these people that instead of soar, you down? That leave you exhausted, exhausted, sad, insecure, depressed? I insist that to recognize them, do not notice what they say or do. There may be people you will realize that generally speaking many negative things, but have no influence on you. You have given them no power to influence you, and when much you feel sorry for them, in those people we will not focus. To identify observe yourself Over the next few days when you interact with others.
Once logged in, what to do? This will sound harsh, but my suggestion is that in all cases possible stay away from them. If you are a co-worker during lunch time does nothing but complain about his life, his work, his family, neighbors, etc. .. That leaves you with the feeling that you had passed over a roller, avoid lunch with him. If a friend or a friend who wants you only when you need to vent and take out all their problems, but there is a mutual situation starts to get away, get your limits, take care of yourself! If is someone that every time you're happy or excited about something, he manages to get off, to show you can not or does not serve to make you feel insecure, or even to ridicule ... stay away from him! Whenever you can, stay away! No need to expose yourself to such influences if it is not necessary or totally inevitable.
course there are times when you can not get away. If this person has a negative influence in your life is someone close, a family member, parent, child, spouse, a close friend, someone who is very attached to you, or anyone you feel that you can not out, like a boss, a comprehensive different.
The focus here is not trying to change the other person, that we must never attempt to, or expected, and I personally do not think it possible or desirable, or fair. What we seek is to change the dynamics of the relationship and how it affects us.
The first thing we do is talk to the other person, on the basis of affection that unites them and ask what we need. For example, I will share some personal super here. I went with my dad he used to tell me much about their problems, working with my mom, my brothers, of all kinds. For some reason, I felt partly responsible for their happiness and suffering a lot because I could not solve their problems. He clearly did not do it to hurt me, but the dynamic had a negative influence on me, left me anxious and depressed. So while I started working this belief that their happiness was my responsibility, which clearly was wrong, I asked him not to tell me that both their problems and tell me more of their joys.
can ask someone when I told them about our dreams and our projects, not just tell us what you think you can go wrong, but also tell us what they think they can okay, and what they think are our strengths to achieve our objectives. The important thing is to have these discussions in a context of love and affection, not in a tone of accusation, resentment or complaint. At this stage we are dealing with people really close and so are people who love us and he really wants the best for us. Sometimes think that their fears of speaking, fear of losing, fear or insecurity of not being able or not they themselves have the power to carry out their dreams, and this should inspire us is compassion.
On the other hand, and finally, we must work on ourselves, especially if this conversation is not possible or not giving the results we expect, we must work to put limits on the influence that these relationships have over us.
we ourselves have finally let others influence us, whether good or bad. The answer est to us, not the other. This is the hardest part, but what really sets us free, we are healthy. Nobody can harm us, no one can have negative influence on us without our consent, in the same way that nobody can make us happy if we leave.
The next time you feel that someone has a negative influence on you, your mood, your well-being, ask yourself if you can get away from that person. If you can not or will not, try talking to her, tell what you get when you consider only misfortune, or when you criticized and discouraged by a project. Finally, and most importantly, learn to set limits to the influence of others on you, understand where it comes from what you say, which may be the love that they or their own fears, and do not take it personal. Remember that no matter what others tell you, you who can that will influence the way they do.
is also important to be alert because we may be us who have negative influence on others. See yourself in your relationship with others, tell them who will discuss their dreams and projects? You have the habit of downloading all your frustrations, your problems, your discouragement in others without asking what effect that may be having on them? 11:08 If so, beware, Fret to care for another, think that you have no idea how it can be touching the lives of others, without realizing it, and ensures that if you influence, this is positive!
Before leaving, I appreciate all the feedback have sent me recently. Had not had time to catch up with this, so I want to thank greetings Aguirre, of Valparaiso; of Israel Luna, Mexico City, Gladys Pinacca of Argentina Marcelo Carmona, Chile, Oscar Lucas, Barcelona, \u200b\u200bDaniel Urdaneta de Maracaibo Venezuela, Kristina Holguin , Ecuador who lives in Tampa, FL, Paul Sandoval of Mexico ; Diana Hair Mexico , Jean Ruiz of Mexico , Luis Tapia, Rafael Grimaldo , Ninoska , Javi, my friend Caro Rigol, Les Valdebenito, tambienTeddy Ramirez of Mexico ; Jesus Market Mapi Martin and Leo Contla routers that are already old and contributors Route, and many others who have sent me their feedback and greetings to either the mail, via twitter or through comments here on the blog, there are many anonymous comments, so I can not name ... There are so many I'm sure many names escape me at the time. Thanks also to those who have linkage I the blog of the Route from their own blogs. Can not imagine how important it is for me to receive your message, is what encourages me to continue with this project. I ask for patience because I have not had the opportunity to answer all your mails, but I will do, just have me a little patience. Maybe later I'll do an episode only feedback from you, could be for episode 100, are saying? Or if you prefer that in every episode, or maybe once a month, we have a section to read all the greetings, recommendations and comments you sent? Tell me saying, I think it would be a good idea since I have sent very good issues and questions! It makes me very happy to think that together we build this route, and help each other, sharing experiences and suggestions.

Well now you and I go, tell me what you think.
The music on this podcast called sunshine and is kevin mcleod.
I say goodbye, cuidense much a hug and a nice trip!

Thursday, December 3, 2009

Hypertension Medicine Coversyl

Ep 69: The Power of Music

This episode is a little different, today gave me the DJ. The theme is the power of music, especially the power to evoke and to change our moods. Each person has a relationship or less closely with the music, but in general is quite pervasive in our lives. In my life in particular, music has a very important place.
never ceases to amaze me how much music influences mood and therefore I think it's a tool we have to learn to use to our advantage.


To listen to the audio of this episode click on the title or here.


What is your music to motivate you? What music gives you energy to move the body? Although not your run, if you do some other sport, or just need to order your home?
There are times that I have really wanted to do anything, I have lazy and need to reactivate. On those occasions I hear music I get up, give me energy to move. Overall Irish Celtic music up to me much encouragement.


I love also listening to mantras, not only to meditate, but when I need to relax, if you're interested I recommend all disks Snatam Kaur , are spectacular.
The point is that music has tremendous power to affect our moods and that's a tremendous tool that can be used as a company but to help us in our daily lives. Knows what is the music that helps you activarte, have it available and use it when needed. Me in the mornings when I drive to work, in general the music I use active. He also knows what music helps you relax, calm down, lower your speed and use it when needed.


As I said, music is very important in my life, and there are so many songs that I would have liked to include here, that had we been a couple of hours so I could only choose a few. Some time ago I asked if I had to assemble the soundtrack of my life, what would be the songs that they could not miss, and the truth is that I started to build it into a folder on my computer already has more 100 songs, because I'll always adding new ones. I would ask them to share their songs, which songs are missing from the soundtrack of your life? Life is much better with music.
Please who wish to share their songs, do it here on the blog, so everyone else can learn new songs to incorporate into our own arsenal.
Well, we reached the end of this episode, a little different, I hope you liked it.
Before leaving I recall the lines of communication: mail larutadelavida@gmail.com , comments here on the blog www.larutadelavida.com or twitter.com / larutadelavida


The music on this podcast called sunshine and is kevin mcleod .


Now I say goodbye, cuidense much, using music, a hug and a nice trip!

Monday, November 23, 2009

How To Make A Door For A Hut

Ep 68: The Importance of Play

Today's topic is something that for me has been one of the most important lessons of my adult life. And every day I keep learning and practicing. Listening is a complex skill is not easy, it's not really listen to hear it. It's something we have to practice to master.
hear is inevitable, heard one of our senses, in contrast to the view that if we close our eyes suspend, we can not close our ears . We can not stop listening . But listening is an act totally different, which is based on hearing, but that process requires the highest level, requires that we involve our conscience, that we direct our attention to what we are hearing, whether a noise, sound, music or a person speaking.
on listening, in a slightly more sophisticated layer is still to interpret what we hear, which requires even greater involvement, as we incorporate other factors into the equation, such as pitch, speed, volume and even information from other senses, especially sight. Henceforth, for simplicity, we refer to "listen" to the latter two processes, listen and interpret, as they are closely related and we want to develop.



For example, we can hear what sounds like a voice, we hear that someone is saying, "Hi, my name is Alejandra and I am the new supervisor, and according to the volume, tone, speed, and many other factors often unconscious We can understand if Alejandra is happy, nervous, quiet, anxious, if dominant, relaxed, and so on.
The importance of listening is that it is the only way of connecting with others, communicate effectively, being able to empathize, to learn, grow, collaborate, build and interact in build trust. And also that we listen to us.
But how to know if we are good listeners? I think the best thing we can do to answer this question is to look ourselves in the act of listening. You get distracted easily? When you're listening to a class, lecture, this podcast, a movie, you think that one word makes you fly to another completely different topic? Flying, I remember the first time I flew was 10 years old, was a long trip, 3 hours and traveling alone. I said goodbye at the airport to my parents, my mother hid a tear behind his sunglasses, sun! Can not wait to go to beach, how long I will not? mmmhh 3 weeks, not 4! Or is it 5? mmmmhhh. . Sand, sun, sea ... sorry, where were we? Something similar happens to you, and when you realize you've lost 5, 10 minutes of class or conference? That is a sign that you are hard of hearing, that having problems concentrating.
And during a conversation, they focused on the issue, but while the other person is talking, you're thinking what you're going to say next? You are not aware of what the other person is saying, but you're waiting your turn, and mentally preparing your next speech. That, it goes without saying, but not talk, it's just taking turns. Worse than this, stop! This shows that not only were not listening but also not even respect the other person.
A podcast very good I hear is called " The Look and Sound of Leadership "Tom does Henschel and once every two weeks (obviously in English), I recommend it to anyone who is interested in, as Tom himself says," be perceived in the work the way we want to be perceived. "
time ago he did an episode about effective communication and although its orientation was specifically to communication at work, I rescued a lot of things that can be applied in everyday life. As an example, 7 things a good "listener" does:
1) Stop
2) Complete the sentences of the speaker
3) Match what the other person says ("Oh, I happened something very similar, mine was when I was ...")
4) Give your ideas before hearing the other person
5) Judging the other person
6) Try to find solutions too soon
7) Answer calls or accept interruptions during the conversation (especially if it was agreed in advance)
The idea is that we observe in our interactions with others and to detect which of these things are bad habits we have. The first step is to be aware that we have and then be phased out gradually.
In addition, Tom also gives a list of 23 things a good "listener" If it does, but I'm going to choose only 10 here, which seemed the most important
1) To investigate, ask for clarification
2) Listen to the emotions that are not expressed verbally
3) Empathy
4) Take the caller seriously, do not lower the profile (Do not say, "you should not worry about it")
5) Identify hidden assumptions
6) Allow the other person "is relieved"
7) Ask for more details, make the person deeper into their explanation and let the party tell the story your way
8) Do not allow interruptions
9) ask how the caller wishes to be helped
10) Looking at the interlocutor in the eyes
This is the link to the website of The Look and Sound of Leadership. I know that may seem too overwhelming to have this many issues that need to take care when listening, but with practice and with patience is not that difficult. Once the habit is formed and becomes almost transparent.
Anyway, if I were to summarize what are the keys for me to listen, to me were these 3:
- Be fully present in conversation: pause means any other thing I've been thinking, and if we are distracted during the conversation quickly return to this, no deal or the past or the future, only the present moment.
- Focus on the speaker and the topic you are talking: no self, what I say to look smart, how you solved the problem the other person, as I do everything fast fix.
- Paraphrase, ask and ask for details: check constantly with the other to make sure that we understood well, ask for clarification when we are not sure if we understood it and ask for details if we find that we lack information.
Well, we reached the end of this episode, I hope you liked it and stay with the task of improving their listening skills.
I remember the lines of communication: mail Larutadelavida@gmail.com , blog www.larutadelavida.com or twitter.com / larutadelavida


Music this podcast called sunshine and is kevin mcleod.


Now I say goodbye, cuidense much, embrace and bon voyage!


Monday, November 16, 2009

Four Year Old Birthday Rhyme

Ep 67: Up Where you involved?

Today's topic is how far you involved? And among other things created a phrase of Einstein that I found and they say: "Life is very dangerous. Not by the people who do evil, but because they feel and see what happens ", and" The world is not threatened by the bad people but for those who allow evil. "
so I do not know if I agree that life is sooo dangerous, but I think how dangerous it is, in fact is due not only to people who do evil, we do not really think they are many, but those who feel to see what happens, neither do good, not something to avoid or to counteract evil doers.
So the question for you and for me too, is as far as we engage, as far as you get involved? So where do good? As far as you to prevent evil? What are you willing to do for life, or the world, are not dangerous?
How many times have you had to see that something happens that does not seem right, but prefer to do nothing. Whether you think you are safe, or does not affect you much, or because you think you risk much if you get involved, or because you simply do not feel like, and prefer to look the other way and act as if you had not seen anything. And I say this because I also happened to me. But how ethical is this behavior? What consequences can bring both you and the rest?

And sometimes involved not mean to say something, express your true opinion. Not necessarily means engaging in heroic acts, controversial or risky. For example, a situation that I see quite often is this: I'm at work, or go in a taxi, or I meet people everywhere that all they do is complain. His whole conversation is about the complaint. Blame others for all their ills and the ills of mankind. And they try to convince or to seek empathy in me. That one and I agree that the heads are responsible for the unhappiness of all employees that the government is responsible for everything bad that happens in the country, etc. And if they catch me off guard may fall into the little trick. But I intend to be always alert, try to be very present in the conversation to avoid falling into the game. Complaints are toxic, harmful, pollute a lot and are contagious. Especially if the level of consciousness of the people involved is not very high.
We all like to agree with us, support us, we avoid to disagree in general, because it is not so nice as to agree. Agree to give us a sense of solidarity, of unity, we're all in this together. But how you think we help the world to life, are less dangerous, joining the complaint, supporting, validating the blame others for whatever is bothering us? Or saying, carefully, with much love, what we really think? What if in that situation, rather than agree, we should say something like "I agree that there are certain factors that are beyond our control change, but there is much we can do to be better, right?" .
For the person who listens can open a new world of possibilities. It may not have realized that I had fallen in the service of the complaint. By showing a different way of seeing things, we offer an opportunity to take charge and change that will not accommodate. And for ourselves is vital to act consistently with our real beliefs. If agree, not create a conflict, not to expose ourselves, we contradict our beliefs, we are denying, we send the message that is not worth it to express what we believe, damage our self-image and self-esteem, we do not respect .

The question how far can you get involved? for me has to do to get out of victim mentality. As far as you assume your responsibility for your own quality of life, as far as you assume your responsibility for the quality of life in your immediate environment, your community, and ultimately the world? How involved are you with your life, your own existence? How involved are you with those around you?
Involving has to do with respect and recognition that our opinions, our ideas, our way of seeing things matter and not only that, but we can also provide others with a new look that may eventually provide to improve the quality of life of others and our community. It is also about to expose our ideas to the eyes of others, and enrich them with those contributions, to be open to build with others, with those around us, the eyes and stories allow us to live where and how we live.
The engage for me has to do with the ethic of being true to ourselves and to act accordingly. Eye must also be cautious and be guided by our intuition. Keep in mind that in life things are not just white or black, there are also gray. It is not my idea to leave the message that we must be willing to die or to kill or not to lose our source of income by getting involved. You can not give recipes or steps to be applied to any situation. But each in his own mind, knows he can, to where it should, to the extent necessary to reach, how far you can compromise without sacrificing itself, without feeling like you are betraying them, but always bearing in mind the common good, the greater good. To me that is the key that allows us to solve the paradox of the common good versus personal property.
Well, we reached the end of this episode, I hope you have enjoyed and stay not only with the question of how far involved, but we begin together to develop the habit of getting involved on our own lives and our relationships to make where we live, the relationships we have, the life we \u200b\u200blead, more similar to how we dream.
I remember the lines of communication: mail larutadelavida@gmail.com This blog www.larutadelavida.com or twitter.com / larutadelavida
The music on this podcast is called sunshine and is kevin mcleod.
Now I say goodbye, cuidense much, embrace and bon voyage!



Thursday, November 12, 2009

Meaning Of Rubber Band Around Wrist

Ep 66: From what you Slave?

This item arrived in my mail from someone on you, Leo Contla of Mexico and is an extract taken from Book: The Slave, author: Francisco J. Real Angel. I really liked and wanted to share it here in the route, because it is closely related to the subjects that we all here. Here goes.
what you do you slave?, Did the injuries received when you were little, Did your childhood traumas?, Did what someone else decided you were?, A relationship that does not satisfy you?, Does not enjoy a job? In the routine of your life?
free yourself already! Costal strip and that you carry in the back where you keep the resentment, bitterness and guilt. Quit blaming others and your past and what is wrong in your life. Every day you have the opportunity to begin again. Every morning, open your eyes, born again, you get another chance to change what you do not like and improve your life. The responsibility is all yours. Your happiness does not depend on your parents, your partner, your friends, your past, depends only on you.
What have you paralyzed?, Is the fear of rejection?, "To success?," Failure?, "That they say?, What criticism?, What make mistakes?, how to be alone?
Break the chains and you have the same tax! The only thing you have to be afraid is to not be yourself, let your life pass without doing what you want to miss this opportunity to show to others, speak your mind, share what you have. You are part of life as all, you walk with your head held high.

Past mistakes have been forgotten and the future errors will be forgiven. Realize that no one keeps track of your faults, only yourself. That judge criticizes you, you punish this scourge, this evil friend who always criticizes you, you yourself! And let yourself be at peace, and forgive yourself, only you can do it.
When will you show your love to your loved ones?, When are you a few minutes of life?, When they are to them a few minutes of life?
The love that does not show today, will be lost forever. Remember that life is so short and so fragile that we have no time to waste on stupid arguments and grudges. Today is the day to forgive past wrongs and to settle old scores. Give to those you love without expecting to change them, accept them as they are and respects the greatest gift you have received: Your freedom.
Enjoy your relationships without dramas. If we want everyone to do what you want or be as you have decided, if you intend to control the around you fill your life of conflict. Allow others to make their own decisions as you take yours, always trying to achieve what is best for everyone. So you can fill your life with harmony.
And finally, what are you waiting to start enjoying your life? What will fix all your problems?, What you take away all your traumas?, What finally someone recognizes your worth?, What comes the love of your life?, What you went back?, What everything turns out like you want?, what economic crisis is over, What a miracle you?, what if by magic everything is beautiful and perfect?

Wake up brother!, Wake up sister!, This is life!
Life is what happens when all your plans will meet or what will happen when you have that you desire.
Life is what's going on right now. Your life right now is reading this paragraph, wherever you are doing it and the circumstances that surround you now.
At this point your heart carries blood to every cell in your body and your lungs deliver oxygen where it is needed. At this moment something we can not understand, it keeps you alive and lets you see, think, express, move, laugh, to mourn if you want!


not get used to life, do not get used to waking up every day and be bored or cranky, or worried. Open your eyes and thank all the blessings that you can see, thanks you for your ability to hear birds singing, your favorite music, the laughter of your children.
Put your hands on your chest and feel your heart pounding when he says "You're alive, you're alive, you're alive." We know that life is not perfect, which is full of situations difficult. Perhaps this is how it's supposed to be. Maybe that's why you have given all the tools you need to face it: A great strength that allows you to bear the losses, the freedom to choose how to react to what happens, love and support of your loved ones.

We also know that you are not perfect, nobody is. And yet, millions of circumstances have come together for you exist. You were formed from a wonderful design and share with all mankind their strengths and weaknesses. It is written in your genes, the genes of all human beings have existed and all that exist.
Your passions, your fears, your wounds, your weaknesses, your secrets and your aggression, you share with your brothers.

Welcome to the human race! These alleged defects are part of your freedom, part of your humanity.
If you wonder who am I to say all this? I answer that I am nobody, I'm just a different version than you are. Another human being among billions, but one that has decided to be free and regain the full power of your life ... ... ...
I hope you also decide to do so.



Well, I hope you have enjoyed this episode and encourage them to reflect on what each of you a slave. I recognize slave inter alia, of wounds received as a child and I am grateful because now I realized my mission is to break free. What are your slave?
I remember the lines of communication: mail larutadelavida@gmail.com this blog www.larutadelavida.com or www.twitter.com/ larutadelavida


The music on this podcast called sunshine and is kevin mcleod .


Now I say goodbye, cuidense much, embrace and bon voyage!